GSMC Health & Wellness Podcast Episode 25: Special Guest Sharon Fillyaw (9-12-16)

GSMC Health & Wellness Podcast Episode 25: Special Guest Sharon Fillyaw (9-12-16)

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In this special episode, Pauline introduces fitness professional Sharon Fillyaw as her co-host for the show. Fillyaw is an ACE certified personal trainer and champion body builder who has competed in the International Natural Bodybuilding and Fitness Federation Northeast Classic, the Arnold Amateur International Bodybuilding Championships. Together Pauline and Fillyaw explore the importance of cutting back on sugar, consistency, and staying motivated when achieving one's fitness goals. ... See More

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